Join us for the Coco Veda Emotional Wellbeing Wellness Weekend, an informal, collaborative impact event set in an inspiring retail environment. This unique gathering is curated to encourage open participation and engagement about mental and emotional health. Through a variety of enriching sessions, you’ll embark on a learning journey towards inner peace, resilience, and holistic wellness.
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Day 1: Mindful Beginnings Start your weekend with grounding exercises and mindfulness practices that set the tone for introspection and serenity. Engage in meditation sessions that center your mind and body, allowing you to embrace the present moment with clarity and calm.
Day 2: Emotional Resilience Discover techniques to build emotional strength and adaptability through workshops led by experienced therapists and wellness coaches. Explore the power of positive thinking, emotional regulation, and stress management strategies that equip you with the tools to navigate life’s challenges.
Day 3: Holistic Healing Conclude the weekend with holistic approaches to emotional wellbeing, including yoga sessions, sound healing, and creative expression workshops. Learn how to integrate these practices into your daily routine, fostering a sustained sense of balance and fulfillment.
At Coco Veda, we believe in the power of community and shared experiences. Join us to connect and build relationships with like-minded individuals, deepen your understanding of emotional wellbeing, and leave with a renewed sense of purpose and tranquility.
Let’s embark on this journey together, embracing the theme of wellness and emotional harmony.
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Coco Veda is a Singaporean sustainability-focused social enterprise offering a unique range of coconut and plant-based personal care and wellness products. Handcrafted by Filipino women, these natural, organic, and vegan products are pollution-free, alcohol-free, waterless, concentrated, long-lasting, eco-friendly, effective and affordable.
Coco Veda embeds the “less is more” philosophy in the fight against climate change.